Breathwork: experience your aliveness

When you breathe deeply, you are saying “YES” to experiencing your aliveness.

When you are chronically stressed or depressed, your breath is shallow. Most people do not breathe deeply enough. Shallow breath cues the body to perpetuate the cycle of anxiety, stress and living on the surface.

Long, deep breaths can act as a key to unlocking the stress cycle.

The body remembers what the mind forgets— your breath is like a deep cleanser for memories that are stored in your body.

By breathing deeply, you can release long-held beliefs and traumas and begin to live life with greater ease.

What will you have space for in your life once you release your heavy burdens?

Join my monthly group breathwork experience, or book a 1:1 session with me here.

what it means to breathe

This is a practice about going into the mud to find the magic.

Feeling it all.

Activating & Awakening. Grieving & Rejoicing. Bursting Open & Breaking Free.

It's about inviting in your whole self, and experiencing the full expression of that self.

All of it.

The shames & the pains. The doubts & the joys.

It's about digging deep and receiving deep.

What pain are you ready to let go of? What thought patterns & belief systems are you ready to alchemize? What would there be room for in your body & in your life is the you released the struggle?

A breathwork practice teaches that it is safe to go within. To visit the deepest parts of yourself. To let go of the what’s dusty & heavy & keeping you small. That it doesn't have to be traumatic, or scary.

Breathwork benefits

Stress relief
Trauma healing
Receive clarity
Connect deeper to body and intuition
Break through cycles of anxiety & depression
Activate creativity & break through creative blocks

book a session

1:1 Breathwork Healing

Receive support specific to where you feel stuck, overwhelmed, anxious, or depressed. Session includes a conversation about what you’re going through, a guided Breathwork session with a personalized music playlist, space to reflect on what came up, and advice for next steps.
$150

CONTACT ME

group breathwork EXPERIENCE

A themed community experience to help you in let go, break through stuck energy, and connect more deeply with yourself and the Life force that desires to flow through you. Arrive on the other side with clarity and peace.

Breathwork is a somatic healing practice done to an upbeat music playlist. Recording sent out after.
$25

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Client Love

Breathwork Testimonials

"Holy f*ck is all I can say. That session changed my life, thank you."

- Donna H, New Jersey

"I was in a funk, lots on my mind and in my heart, and after this last breathwork session it completely went away."

- Pania R, New Zealand

"I gotta be your poster girl. Every time we work together 1:1 my life opens up in HUGE ways."

- Millie T, Los Angeles

This was the most powerful breathwork session I’ve ever experienced. Bianca held space for me in such a beautiful way and guided me in just the ways I needed to unlock a deeper releasing. 1 moved so much energy and felt so much come up that I processed through. I came out the other side smiling and loving myself and in a feeling of graceful peace. What a beautiful experience.

- Mera M, Los Angeles

My breathwork session with Bianca was a powerful and healing experience. She has a beautiful way of holding space and providing guidance. That, combined with a music playlist that Bianca curated for my session allowed me to dive deep and helped me receive what I needed. I had multiple 'aha' moments and breakthrough that I found myself journaling about. Bianca also helped me integrate the experience afterward which was extremely beneficial.

- Angela S, Los Angeles

My private breathwork session with Bianca brought such incredible physical experiences to the spiritual and healing aspects of breathwork. Not only was I able and invited to relax, but I also felt energies moving in ways in my body under Bianca's guidance that helped me understand my feelings and my life. 1 tend to be un-motivated to do just breathwork for longer than like, 5 minutes and Bianca's coaching kept me comfortable, involved, and committed to the practice. This session made me even more aware of what is possible with breathwork and created so much connection between my awareness and the energy in my body.

-Emily S, Boston MA

My partner and I did a breathwork/reiki session with Bianca and we were both blown away by how cathartic and powerful it was for each of us. Bianca has a unique and potent gift for combining reiki with breathwork in a way that deepens and expands the healing power of both practices. And her personal approach made me feel equally “seen” and safe at the same time. I found myself going places in the breathwork that I didn’t expect - singing! primal growls! - and where I never would have gone if] hadn’t had such a strong and sensitive guide to take me there. Afterwards, I felt like I had released some deep layers of heaviness I didn’t even know were there - and I had accessed a new layer of joy. Such a revealing and transformative experience. Highly recommend!

- Wesley W, Los Angeles

Bianca is magical and really, really helps people.

- Alexa B, Florida

Bianca's guidance was incredible, she helped me go deep and touch into what I needed in each moment. Her intuition to where to take you every step of the breathwork is right on point.1 felt so safe and was left with such peace, clarity and release. I moved through my week feeling better than I've felt in a long time.

- Virginia N, Los Angeles